Bulking means gaining weight . Basicly we gain weight , fat and muscle .
This means you may lose your sharp look . You still need to keep what you eat clean .
You cant eat everything in sight . You will just eat more what you eat before . HEALTY FOODS .
You can bulk with fatty hamburgers too . But the gains will be more fat less muscle . You want more muscle , less fat . Isn't it .
Many people get scared off bulking because when they are not able to see their 6 packs , they think it will be that way all the time .
This is not true .
Serious bodybuilders have a living pattern . Bulk in winter , cut in summer . So when the time is to compete they cut the fat they gain while bulking .
In winter , gain as much muscle as you can before the compatation time .
And here is pictures of same bodybuilder during the bulking and cutting time .
You see what I am talking about . This is bulking and cutting .
Hey! Where did you get my picture?
ReplyDeleteHeh , well played sir .
ReplyDeleteI know that bodybuilder , he is my friend from real life .
nice man ... but i dont think i would wanna look like that
ReplyDeleteid jsut wanna look normal with a 6 pack :P
I would like those muscles.
ReplyDeleteWell, from they day I start kick boxing I got like 11 kilos^^
ReplyDeletehow long are you bulking for? like 2-3 months?
ReplyDeletei had trouble bulking, i would eat obscene amounts and not gain anything. but not i just stick to whatever weight im at
ReplyDeleterandomramblingggg.blogspot.com
Nice! great job
ReplyDeletei just started bulking for the first time like 4 days ago. now i am taking a mass gainer protein shake and am finding i get massively bloated for a good 2 hours after taking it, does anyone else have the same problem?
ReplyDeleteI'm really not into the whole "beefy" look, but I can see what you mean about the bulking. A few of my friends do it, and it seems to make them happy eating what they want all winter.
ReplyDeleteI just, bleh, really wouldn't want to look like that. Each to his own I guess.
I love bulking! Can eat almost as much as I want.
ReplyDeleteinteresting blog, followed :)
ReplyDeleteim the guy on the top right
ReplyDeletei get mad bitches
bulk turns to flab in your late 50s and later
ReplyDeleteI was thinking of bulking up slightly for the army, not as drastic as a bodybuilding competition. I'll bare these tips in mind while I workout and build some muscle.
ReplyDeleteI really like my hamburger diet though...
ReplyDeletePretty awesome how much time bodybuilders use on their hobby
ReplyDeleteGood pics; that looks like a pretty clean bulk/cut.
ReplyDeleteYeah......I don't think that look would look good on me.
ReplyDeleteDamn it I need to gain some mass bro, but not that much
ReplyDeleteSpent my whole life bulking up with only fat gain, now it is time to tone this shit.
ReplyDeletedamn! but i actually dont want to get that bulk'd haha
ReplyDeleteOh shit, I'd love to get that big, Please point me in the direction to start body building. I only weigh 140 and a torso is all I have going for me.
ReplyDeleteHoly crap! If I want this body I gotta stop smoking :S
ReplyDeleteWow, I didn't know it was this intense.
ReplyDeleteI usually prefer going for a toned look, the ladies like it
ReplyDeletedude great job! You're F'in jacked lol
ReplyDeleteGaining some muscles wouldn't be such a bad idea I think..
ReplyDeleteif only we all could look like that...
ReplyDelete