20 February 2011

Day 13 ; Yoga

I just wake up in a snow storm . Its been snowing for 2 days and it doesn't look it is going to stop soon .

So I decided to do some exercise since I cant go anywhere because of the snow. Its sunday morning here . I dont want to showel the snow either because it is going to snow more and more .
Since I cant showel either , I decided to do yoga . And I will be doing yoga for 1-2 hours .

Soon I am going to write about some more advanced exercise tips . My first subject is going to be rep counts .

- Stay in earshot to hear more . Have a great day .
Time ; 2/20/2011

38 comments:

  1. Colin and Nickolas20 February 2011 at 11:56

    yoga is great for the body!

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  2. Meghan Moran20 February 2011 at 11:56

    i'm so done with snow

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  3. Kyle20 February 2011 at 12:22

    I love the snow, but then again I don't live where it snows. haha

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  4. Guys I'm Freaking Out!!!20 February 2011 at 12:27

    We just got a few feet of snow too - right after a few days of 60 degree weather. Stupid global warming.

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  5. Anonymous20 February 2011 at 13:06

    Kinda miss the snow. Never tried yoga though.

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  6. Every Day20 February 2011 at 13:22

    Don't snow where I live. TEACH US YOGA!

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  7. Revi20 February 2011 at 13:48

    Man, I hate snow. Yoga's nice though

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  8. Strictly Business20 February 2011 at 14:32

    i wish it would snow here
    strictly business

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  9. Aaron M. Gipson20 February 2011 at 14:59

    You can't beat that great feeling after a good Yoga session...

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  10. Chris C.20 February 2011 at 15:05

    Go figure, it hasn't snowed here in weeks.

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  11. ed20 February 2011 at 15:17

    snow is the worst, especially if you have class or work to get to :/

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  12. ViolinDev20 February 2011 at 15:21

    good for the mind!

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  13. Sam20 February 2011 at 15:54

    have a great sunday, cant wait!

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  14. Harald20 February 2011 at 16:54

    yoga and meditation is what i practice. helps me a lot physically and mentally.

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  15. Anonymous20 February 2011 at 17:18

    Yeah yoga is good for stretching out you aches and pains.

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  16. Tasty20 February 2011 at 17:58

    thank god it's almost march already..

    Snow should be out of the picture soon.

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  17. Some_Chi_Guy20 February 2011 at 19:11

    Sadly, I only do yoga when I'm trapped inside. Which, with this weather, it's been rather frequent.

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  18. MunAlderson20 February 2011 at 21:58

    gotta love yoga days

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  19. Matt20 February 2011 at 22:56

    Does yoga help you with your lifting?

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  20. LifeHacks20 February 2011 at 23:06

    Good Job, yoga is awesome for you and your body!

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  21. Igneel2120 February 2011 at 23:24

    i practice meditation every now and then but im not really fond to yoga tho

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  22. Anonymous20 February 2011 at 23:43

    Same as mr Tony Storm, I dabbled in yoga but really couldn't digg the vegan shit that was being pushed. meditation is now my religion

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  23. Bulk Up Baba20 February 2011 at 23:48

    @Matt

    Yes , matt it does . The yoga practice I am doing is included but not limited push-ups and streches .

    Streching = Lowering the chance to get injury in actual lifting . Which is great because getting injured means loss of performance and even no workout for couple days .

    Push-Up = They are pretty self expl. Basic weight training

    Also I do balance moves too . Which improves your athletic abilities ... on the bed :) heh

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  24. PekkaK21 February 2011 at 02:21

    If you need some help with yoga, send me a msg. I've been doing it for years now (ashtanga).

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  25. cooperlife21 February 2011 at 04:16

    reps don't count if you count them =)

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  26. Roy21 February 2011 at 09:00

    I wish it was still snowing around here. Haven't seen any since December :(

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  27. Lexingtonian21 February 2011 at 10:18

    Snow really kills morale. Good luck with yoga.

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  28. ScottD21 February 2011 at 12:23

    yoga is the worst.

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  29. loremipsumsaltum21 February 2011 at 15:01

    I like using a Buddhist meditation technique to dissolve mental stress (It's easier to work hard on a clear mind). It utilizes lucid and waking dreams.

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  30. Rolo21 February 2011 at 17:07

    I'm interested in how yoga will raise my fitness level beyond anything like reducing my stress level.

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  31. Jesse Brooks22 February 2011 at 02:36

    I wish it would snow here!

    Definitely want to hear about the rep counts.

    http://www.jessejbrooks.blogspot.com/

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  32. Bent22 February 2011 at 02:45

    I really hate snow. Good luck on the yoga, though!

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  33. Matthew22 February 2011 at 04:59

    Great fitness blog keep it up boss

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  34. J22 February 2011 at 14:47

    can't really understand the all yoga concept :(

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  35. sfxworks22 February 2011 at 18:50

    good fitness block man looks really good
    nice info to

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  36. Generic22 February 2011 at 21:20

    awesome blog!

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  37. fabio_200723 February 2011 at 12:04

    me neither, JMiranda

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  38. Dr.Thrax23 February 2011 at 20:59

    great way to better your day

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