10 February 2011

P90X Excel Sheet

Today I am feeling good so I want to share something awesome . I am using this excel sheet , if you are into workout consider checking this excel sheet .
This excel sheet is for keeping track of your records . It is literally flawless .

Here is the link to   " Download "

Screenshot :


23 comments:

  1. Wow. That's super in-depth. Thanks for posting it. :D

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  2. I wish i had that kind of focus

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  3. Oh wow, this looks like a great workout thanks!

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  4. That looks great, saved it haha, hope you dont mind :P

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  5. I use excel every day in my accounting class. This seems very helpful!

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  6. @Ufos
    You are welcome :) , I hope this excel file improves your overall workout .

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  7. I really want to try P90X. This looks like a good work out.

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  8. Does it work? Not the spreadsheet P90X.

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  9. Yes , It does work .

    Soon I will post my journal . You can check my own data's and decide if it works or not :)

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  10. Mannnnnn I just go to the gym to do some light cardio and get out of there. I don't think girls are supposed to bulk up (not trying to join the ufc)

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  11. I have heard of friends that have gone on the p90x workout didn't know it was this intense though!

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  12. Thanks for the imagine, I´ll be taking ideas off that :P

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  13. I might do this when I need to start cutting

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  14. let me know if p90x works ou for you

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  15. Going to start with some cardio for a few weeks :)
    maybe then I'll hop on to the full P90X program

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  16. i have heard of the p90x but i dont know much about it

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  17. looks tough, but hey, no pain no gain right?

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  18. Downloaded... lets see what we have got here!

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