12 February 2011

Getting ready for Biceps training

Hi fellas .
Its a good saturday morning over here .

Today is a good day to do some serious biceps and pull-ups . I eat some carbs for my exercise to fuel my body .
Its been almost 1 hour since the last bite . So its time to BRING IT!
I will post the training datas after my work-out .

-Have a good day.
Time ; 2/12/2011

13 comments:

  1. GamerGanz12 February 2011 at 16:04

    Such a nice day here in sweden, I'm going for a run!

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  2. Chris C.12 February 2011 at 16:14

    I usually workout on the weekdays and relax on the weekends. Then again, the weather is horrible over here.

    Keep it up.

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  3. thorxlive12 February 2011 at 18:10

    You've inspired me to go for a run. Thanks!

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  4. pol12 February 2011 at 18:36

    good on ya. i really need to start hitting the gym again

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  5. Raiku12 February 2011 at 18:41

    Not a nice day in Alaska, can't wait until the Summer so I can start walking/running again.

    ReplyDelete
  6. Bobby Jenkins12 February 2011 at 19:19

    I am looking into body building, got any tips?

    ReplyDelete
  7. Aaron Cunningham12 February 2011 at 19:59

    ola mang I love working n jerking working n jerking working n jerking

    ReplyDelete
  8. Phokinggaii12 February 2011 at 20:52

    got any good healthy food recipes?

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  9. The Wired12 February 2011 at 21:28

    Love staying fit! It was pretty warm today, living in jersey sucks during the winter when you want to run outside! In a few weeks, running temps will be perfect. for now..weight training..

    ReplyDelete
  10. Raw News12 February 2011 at 21:30

    now I feel like I should work out

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  11. Port Forward King12 February 2011 at 21:53

    I really need to start going to the gym...

    ReplyDelete
  12. swagdigital12 February 2011 at 23:20

    Inspirational. I still need to start working out.

    ReplyDelete
  13. Michael Santo13 February 2011 at 12:28

    Gosh i hate pull ups, they are so hard.

    ReplyDelete

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