Goodluck, I should workout too ><
good luck with it all man ill be keeping check! aha i know you will do it!
Does it really work ? I've heard good and bad things about Yoga.
I plan to start working out much more soon.
I wish I could work out. I got no motivation though..
It's nice being able to kill two birds with one stone, eh?
Get your yin and yang on
Yoga is a great workout, most people don't realize how difficult it is. Do you follow a specific set every day or make your own?
I wouldn't mind a good workout myself ;)
Cool I'm doing P90x too! You should try adding insanity to it.
just started working out earlier this week. The pain
Id like some yoga right now!
I really need to start doing yoga, and working out. I'll start tomorrow. Hopefully!
I meditate every day by browsing the internet. It clears my brain of thoughts.
As I mentioned on another guys fitness blog, theres no substitute for hard work and effort, Yoga and others even the P90X are helpful, but if you really want to tone up and FAST, consider researching the "Military stomp" its like circuit training on steroids...
It's a very refreshing feeling. I've actually started to do yoga every other morning. Really helps.
Yoga is nice, I do it accasionally.
What is your routine?
Meditation. Does it actually work ?
@jackbot It depends on yourself . If you belive it and do it right yes it does . It might be a plasebo . But plasebo doesnt means it is fake . It has effects on you , but not directly .It calms me down , sleep well , keeps stress away from me :)
about to get a gym membership, lol. i have smokers lungs :S
I love meditation. It's really one of the only things that can truly make me relax. Have fun with it!
Have fun with that :) I preffer to train more physically.
Does it work ?
@bulk up baba: sounds great i should try this
yea i enjoy the old Salute to the sun routine
hej. Fellow yoga practicer!
I've been lifting for the past four years, but I've yet to try yoga. I'm really interested in it, but I don't know where to begin. Maybe you can make a post about starting yoga.
hahahaha I lost the game today and had no idea how i was even playing it.
Looking for a different exercise? Try Qigong
Do you do the p90x yoga?